This kidney-friendly recipe for power salad packs a punch of plant protein. It has quinoa and edamame which are both complete plant sources of protein. A complete protein source has all 9 essential amino acids that our body can’t make on it’s own so it needs to get it through food. When transitioning to a …
Hummus originates in the Middle East and now has become popular in America with the growing acceptance of the Mediterranean diet. It’s typically made with chickpeas, tahini, garlic, olive oil, and lemon juice (1) which makes it naturally work well in plant-based, kidney-friendly diets! It can be used as a dip, spread, or condiment. Considered …
This strawberry and peanut oatmeal bowl is a perfect recipe for a kidney-friendly diet. It’s a satisfying and delicious way to start your day! This recipe is not only bursting with flavor but is also healthy for your kidneys if you are following a renal diet. You can also customize this recipe to add in …
