Finding a low sodium spaghetti sauce can be challenging. One way to control how much sodium we consume is to make low sodium versions at home. Some jarred spaghetti sauces can have quite a lot of sodium. More than 300mg per ½ cup serving. This recipe has almost half of that! Being able to enjoy …
Pizza is one of my favorite foods and I’m betting it’s one of yours too! But it can be really high in sodium especially if you order out at various pizza chains. Certainly not great for our kidneys or other health related conditions that need to follow a low sodium diet. Good news! I have …
Searching for a delicious low sodium BBQ sauce? Look no further. This low sodium BBQ sauce is kidney healthy, flavorful, and better than store bought! Low Sodium Benefits There are many health benefits to following a low sodium diet. Low sodium diets help control high blood pressure, reduce swelling, and prevent your risk of chronic …
Are you looking for a low sodium taco seasoning to replace the taco packets you find in the store? Read on for a simple and easy way to make your own at home. I bet you have most of the ingredients in your spice cabinet so this will also save you some cash! Why Low …
Many processed meats like sausage, deli meats, bacon, and bologna are known to be high in sodium. Those with kidney disease are warned to avoid them. This low sodium sausage recipe is a perfect way to enjoy sausage without consuming too much sodium. And it’s easy to make! What about Turkey Sausage? Many pre-packaged sausages, …
Do you have kidney disease and wonder what kind of juice you can drink? Need some more beverage options other than water? In this article we discuss what’s the best juice for kidney disease. As a Renal Dietitian I’ll give you my top 10 best juices for kidney disease that I recommend to my clients …
Plant based vs Vegan diet for kidney disease. What’s the difference and why does it matter for people with kidney disease? Many people with chronic kidney disease benefit from reducing or eliminating animal products in their diet. Why does this help them? If the goal for people that have kidney disease is to slow the …
Limiting sodium in your diet when you have kidney disease can help control blood pressure and avoid fluid retention. Bread is one of the top sources of sodium we consume in our diet. The majority of the sodium we consume may not be from adding salt to food. Good news. This recipe doesn’t call for …
A Charcuterie board is traditionally a snack board or plate of cured meats. Nowadays it can have an array of cheeses, nuts, olives, crackers, and spreads. They’re eye-catching and perfect for entertaining during the holidays, party, a relaxing night in, or a simple light meal. Charcuterie boards are fun and festive, but the cured meats …
Walk down the bread aisle of any grocery store and you’ll find endless options. Italian, rye, sourdough, white, multi-grain, whole wheat, honey wheat. When it comes to bread options there are so many. No wonder it’s confusing to know what’s the best bread for kidney disease! And if you have diabetes and kidney disease, bread …
