Katie Blumhorst

Kidney-friendly Ginger LIme Power Salad

Ginger Lime Power Salad

This kidney-friendly recipe for power salad packs a punch of plant protein. It has quinoa and edamame which are both complete plant sources of protein. A complete protein source has all 9 essential amino acids that our body can’t make on it’s own so it needs to get it through food. When transitioning to a …

Ginger Lime Power Salad Read More »

Healthy Renal Diet Snacks for CKD

Renal Diet Snacks for CKD

Snacks have a bad wrap because many convenient options are highly processed. They offer excessive amounts of sodium, saturated fat, and food additives that may not be the best choice for your kidney health. When you have chronic kidney disease, feeling confident in knowing what renal diet snacks to choose that are helpful for your …

Renal Diet Snacks for CKD Read More »

Scroll to Top