Healthy Kidney Recipes

Low Sodium Roasted Red Pepper Hummus

September 12, 2021 / By Katie Blumhorst RDN, LD

Hummus originates in the Middle East and now has become popular in America with the growing acceptance of the Mediterranean diet. It’s typically made with chickpeas, tahini, garlic, olive oil, and lemon juice (1) which makes it naturally work well in plant-based, kidney-friendly diets! It can be used as a dip, spread, or condiment. Considered […]

Low Sodium Roasted Red Pepper Hummus Read More »

Oatmeal with strawberries and peanuts in a red bowl on a wooden table.

Strawberry Peanut Oatmeal Bowl

September 10, 2021 / By Katie Blumhorst RDN, LD

This strawberry and peanut oatmeal bowl is a perfect recipe for a kidney-friendly diet. It’s a satisfying and delicious way to start your day! This recipe is not only bursting with flavor but is also healthy for your kidneys if you are following a renal diet. You can also customize this recipe to add in

Strawberry Peanut Oatmeal Bowl Read More »