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–+ servings
Shrimp Stir Fry

Shrimp and Vegetable Stir Fry

This tasty shrimp recipes is the perfect answer to a quick, healthy weeknight dinner.
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Prep Time 5 minutes
Cook Time 15 minutes
Course Main Course
Cuisine Chinese
Servings 4 people
Calories 194 kcal

Equipment

  • 1 large skillet

Ingredients
  

  • 1 tablespoon olive oil
  • 1 pound shrimp peeled and deveined
  • 2 cups mixed vegetables such as bell peppers, broccoli, and snap peas
  • 2 cloves garlic minced
  • 2 tablespoons soy sauce low sodium
  • 1 teaspoon ginger grated

Instructions
 

  • Heat olive oil in a large skillet over medium heat. Add minced garlic and grated ginger, and sauté for about 1 minute until fragrant.
  • Add shrimp to the skillet and cook for 2-3 minutes until they turn pink and opaque.
  • Add mixed vegetables to the skillet and stir-fry for an additional 3-4 minutes until they are tender-crisp.
  • Drizzle low-sodium soy sauce over the shrimp and vegetable mixture. Season with salt and pepper to taste.
  • Stir well to combine and cook for another minute.
  • Remove from heat and serve hot. Optionally, garnish with chopped green onions or sesame seeds.

Nutrition

Calories: 194kcalCarbohydrates: 13gProtein: 27gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 183mgSodium: 681mgPotassium: 519mgFiber: 4gSugar: 0.2gVitamin A: 4621IUVitamin C: 10mgCalcium: 100mgIron: 2mg
Keyword renal diet shimp recipes, shimp vegetable stir fry, shrimp, stir fry
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