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Low Sodium Salsa in a white bowl served with tortilla chips

Low Sodium Salsa

Salsa is one of those condiments that is so easy to make. It only takes about 5 minutes and you can make this as mild or spicy you want. Lots of flavor. No added salt! That's a win-win in my book.
Prep Time 7 minutes
Total Time 7 minutes
Course Appetizer, Condiment
Cuisine Mexican
Servings 16 servings
Calories 16 kcal

Equipment

  • 1 food processor or blender

Ingredients
  

  • 3 roma tomatoes
  • 1 red onion
  • 3 gloves garlic
  • 2 jalapenos
  • 1/2 cup cilantro or a handful
  • 1 lime juiced
  • 2 teaspoons cumin
  • 15 oz canned crushed tomatoes
  • 1 4 oz canned green chilis

Instructions
 

  • Place all ingredients in a food processor or blender. Pulse quickly until desired texture.

Notes

This low sodium salsa recipes taste best after it's been refrigerated for a few hours which allows for flavors to marinate. 
Store in an airtight container for 1 week or freeze for up to 4 months.

Nutrition

Calories: 16kcalCarbohydrates: 4gProtein: 1gFat: 0.2gSaturated Fat: 0.02gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 37mgPotassium: 132mgFiber: 1gSugar: 2gVitamin A: 212IUVitamin C: 8mgCalcium: 16mgIron: 1mg
Keyword diy low sodium salsa, homemade salsa, low sodium salsa, no added salt salsa
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