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Homemade Low Sodium Tortillas

A healthier alternative is to make your own homemade tortillas and low sodium wraps. This process is fun and there is nothing better than eating a fresh, warm homemade tortilla.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Bread
Cuisine Mexican
Servings 10 tortillas
Calories 139 kcal

Equipment

  • 1 stand mixer with dough hook

Ingredients
  

  • 2 cups all purpose flour
  • 1/4 cup olive oil extra virgin
  • 3/4 cup warm water

Instructions
 

  • Use a stand mixer with the dough hook or a bread machine. Simply place the ingredients together and mix until a dough forms. Cover dough with a damp paper towel for 15 minutes to let rise a bit.
  • Roll out the dough into a log and cut 10-12 even circles. Roll in your hands to make round dough balls. This will help make an even circle.
  • Using a tortilla press or rolling pin, flatten the tortilla dough until very thin.
  • Heat olive oil on medium heat in a pan or cast iron skillet on the stove top and cook tortilla for 45 seconds on each side or until nicely browned.
  • Store leftover cooked tortillas in the refrigerator.

Nutrition

Calories: 139kcalCarbohydrates: 19gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 1mgPotassium: 27mgFiber: 1gSugar: 0.1gCalcium: 4mgIron: 1mg
Keyword homemade low sodium tortilla recipe, low sodium tortillas
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