Homemade Low Sodium Tortillas
A healthier alternative is to make your own homemade tortillas and low sodium wraps. This process is fun and there is nothing better than eating a fresh, warm homemade tortilla.
Prep Time 20 minutes mins
Cook Time 20 minutes mins
Total Time 40 minutes mins
Course Bread
Cuisine Mexican
Servings 10 tortillas
Calories 139 kcal
- 2 cups all purpose flour
- 1/4 cup olive oil extra virgin
- 3/4 cup warm water
Use a stand mixer with the dough hook or a bread machine. Simply place the ingredients together and mix until a dough forms. Cover dough with a damp paper towel for 15 minutes to let rise a bit.
Roll out the dough into a log and cut 10-12 even circles. Roll in your hands to make round dough balls. This will help make an even circle.
Using a tortilla press or rolling pin, flatten the tortilla dough until very thin.
Heat olive oil on medium heat in a pan or cast iron skillet on the stove top and cook tortilla for 45 seconds on each side or until nicely browned.
Store leftover cooked tortillas in the refrigerator.
Calories: 139kcalCarbohydrates: 19gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 1mgPotassium: 27mgFiber: 1gSugar: 0.1gCalcium: 4mgIron: 1mg
Keyword homemade low sodium tortilla recipe, low sodium tortillas