Finding low sodium tortillas in the grocery store can be quite challenging when following a low sodium diet. The leading brand of tortillas has as much as 380 mg of sodium per serving. And then add in fillings and the sodium starts to tally up! But no need to stress. I found the top 13 …
Homemade Low Sodium Tortillas and Dietitian Trusted Brands Read More »
A key factor in maintaining kidney health is our diet. You may be wondering if celery is good for your kidneys. The good news is that celery is one of many vegetables that can provide benefits to your overall health. It is considered a kidney-friendly food and you can enjoy this root vegetable at any …
Top 5 Healthy Reasons Why Celery Is Good for Your Kidneys Read More »
This simple recipe for low sodium cornbread has all the classic cornbread goodness and perfect texture like traditional cornbread recipes without the added sodium. It’s an easy recipe to make on busy weeknights and uses staple pantry items. Make this once and you’ll be adding this to your favorite recipes! Many low sodium cornbread recipes use no salt baking powder. This helps reduce the salt content, but it contains added …
