Month: September 2021

Low Sodium Roasted Red Pepper Hummus

Hummus originates in the Middle East and now has become popular in America with the growing acceptance of the Mediterranean diet.  It’s typically made with chickpeas, tahini, garlic, olive oil, and lemon juice (1) which makes it naturally work well in plant-based, kidney-friendly diets! It can be used as a dip, spread, or condiment. Considered …

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